137: Race Meat, Carbo-loading, Riding With Cars, Warm Showers, Why It Matters Santa Ana Got A Protected Bike Lane, The ‘Stigma of the Vegan Brand’

We cover a range of topics including race day carb loading, post-adventure fueling, vegan supplements, and DIY supplements on the cheap. We also discuss EF Education First team kits for 2019 and their new partnerships, new bike lanes in Santa Ana supports the community, and breaking down the assertions that ‘fewer Americans bike to work’.
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