71: ‘An Arm Wrestle of Quadriceps’, Purple Invaders, and Cracking the Bicyclist Matrix

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Paris-Nice epic conclusion, the purple invaders in Anza Borrego Park, learning about LEOMO, why HIT workouts can extend your life, and breaking down the Bicyclist Provisions Matrix for the new issue #141!
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Paris-Nice ends in a nail-biting finish (reminding us why every second counts), the first Climate Ride of 2017 brings in $100,000 for environmental and conservation efforts, and we evaluate some of the amazing bikes from NAHBS. Plus, we get introduced to the new bike activity tracker, LEOMO, discuss the rare popup of purple phacelia flowers in Anza Borrego, andย learn more from aย study that proves high-intensity training and biking is good for our cells. Lastly, we introduce the new issue of the magazine!

Hosted by Kelley O’Toole

Co-Hosts: Justin Macias, Victor Prestinary, Chris Reynolds

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